Achy, Painful Shoulder? Here are 5 PT-Approved Exercises to Help
One of the most common questions a physical therapist gets is simply, “What are some stretches for shoulder pain?” Now, more than ever, shoulder pain […]
One of the most common questions a physical therapist gets is simply, “What are some stretches for shoulder pain?” Now, more than ever, shoulder pain […]
Currently, the world of health care is faced with new information and enforced changes (almost) daily because of COVID-19. So, it’s no surprise that physical therapy has also been deeply impacted by such. But how are physical therapy (PT) […]
Exercise, social distancing, COVID-19, and a pandemic – oh my! Now more than ever, it’s important to maintain your physical and mental well-being WHILE practicing social distancing. How […]
Breathing Problems & COVID-19 Breathing is one of the most important processes that the human body performs. Breathing is the body’s way of facilitating gas […]
How to Prevent Falls “Have a nice trip, see you next fall” is probably a phrase you never want to hear, especially if you do […]
Headaches are no joke – while a mild headache may just be a nuisance, serious headaches can leave victims debilitated and desperately searching for a […]
COVID-19 has completely changed the face of the world, leaving millions of us wondering how to stay healthy at home. We are used to having […]
The coronavirus pandemic has forced us all into a new “normal”, that for a lot of us includes working from home – a situation most Americans may have […]
Spring is finally here, which means a lot of us will be spending increasing amounts of time out in the garden over the next few […]
Knee pain is staggeringly common, being the second most common cause of chronic pain in the 100 million Americans who suffer from chronic pain each […]